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The Importance Of Collagen! The Gephart Strength Monday Minute - video (with full transcript)

I love collagen. It's a fact. It's the greatest protein in the history of the world. It was discovered by the Germans in 1904......ok....totally joking around and quoting an old comedy movie there. But the fact does remain that I do love collagen. And in case you missed it here I am in a short YouTube video talking about the benefits and why I like collagen sooooooo much.

So check it out and see for yourself why collagen is so amazing. But that's just the tip of the iceberg. There are sooooooo many amazing benefits. Here are a couple links for more follow-up reading: