I'm glad you asked! A now page is an idea started by Derek Sivers. It goes beyond an "about" page or a "contact" page but is rather loaded with content you may share with an old friend who you hadn't talked to in a year.
Clare and I love playing records at the house. This one has been spinning recently while I'm studying or working.
What my training sessions currently look like...
I'm doing arm workouts M/W/F and lower body/ab workouts T/Th/S with a rest day on Sunday. It's been really fun actually. My arms are a muscle group that I have wanted to work on recently so here I am working on them with a lot of frequency. Reps are in the 6-8 range. I haven't straight bar back squatted in a while but hit 305lbs the other day. You can see it here.