No cookie-cutter programs here! My online training is superior to other's in that I provide a specific approach to your health goals whether they be fat loss, muscle gain or to optimize your health & everyday performance. Based on your intake forms and my interview process we can help you lose fat and get healthy with my program that will be built individually for you.
With this purchase you get 1 60-minute session either in person or via Skype/FaceTime for "check-in" purposes. It is here that we go over all your upcoming workouts so I know you can do them properly as well as make any adjustments to your food and lifestyle design that we set up for you initially.
*Pictured is an online client after 8 weeks of using my program.