Gephart Strength Sessions ep. 1 - How To Feed A Brain with Cavin Balaster
I recently had the pleasure of interviewing my good friend Cavin Balaster. Cavin has an AMAZING story about how he overcame a traumatic...
Why You Should Avoid Artificial Sweeteners pt. 2 The Gephart Strength Monday Minute - video (with fu
For optimal nervous system function avoid aspartame and other artificial sweeteners. In part 2 of my YouTube series on the dangerous...
Why You Should Avoid Artificial Sweeteners pt. 1 - The Gephart Strength Monday Minute - video (with
With the prevalence of artificial sweeteners in our food system I thought it was necessary to speak out on why I thought they are...
