BLOG & EDUCATION

June 19, 2017

Hopefully you caught my first post on Training For Physique & Fat Loss. In it I laid out what my most recent training phase was as well as posted my workouts and what my calories & macros currently are at. I am training for a men's physique contest that benefits a charity called Make A Vet Sweat which raises money for returning veterans who are fighting PTSD. 

T...

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