How To Train Now That Basketball Season Is Almost Here
Basketball season is getting closer with each passing day. Because of this you should be making a point of starting to peak your off-season training if you haven't already. As a good rule of thumb to follow, the closer you are to your preseason camp starting the more you should be training at peak intensity - meaning weight - and peak technicality. What this means is you should be hitting your PR’s and performing your strongest lifts of the summer. You should also be incorpor
“Three Ways To Get More Explosive This Offseason” #ICYMI
I recently wrote an article for the website www.hoopdirt.com entitled “Three Ways To Get More Explosive This Offseason”. I love the game of basketball. I love the character traits it helps to produce in people but also the traits it reveals in people. I have played basketball on five continents. I have led, or helped lead, basketball camps in America, Lithuania, Latvia, Poland, Croatia and London, England. As I write this I am in a van heading to Riga, Latvia, back from a bas
