Why You Should Avoid Artificial Sweeteners pt. 2 The Gephart Strength Monday Minute - video (with fu
For optimal nervous system function avoid aspartame and other artificial sweeteners. In part 2 of my YouTube series on the dangerous effects of artificial sweeteners check out my video below or read the full transcript just below that. Enjoy! Podcast intro music playing Phil Gephart: What is up YouTube welcome to another Monday Minute. Today we are going to continue talking about artificial sweeteners, specifically aspartame, and the neurotoxic effects or the effects that i
Why You Should Avoid Artificial Sweeteners pt. 1 - The Gephart Strength Monday Minute - video (with
With the prevalence of artificial sweeteners in our food system I thought it was necessary to speak out on why I thought they are extremely bad for you and should NOT be consumed under any circumstances. I have friends - even some in the health & fitness industry - who disagree with me. They say it's fear-mongering. They say it's a small deal in the grand scheme of things ... and at the same time are consuming energy drinks, literally every day, and teaching their clients tha
